Fitness: Pilates

For more information on Pilates, please contact Kim Becker at 415.292.1299 ext. 1416.

Participants interested in Pilates Reformer classes are required to have 5 hours of private/duet training or enroll in our NEW Introductory Reformer Series prior to joining a class. Participants may be evaluated during a class series to assess appropriate training for Reformer class sessions. Registration schedule:

• Jun 16th ... July, August, September
• Sep 16th ... October, November, December
• Dec 16th ... January, February, March
• Mar 16th ... April, May, June

Participants currently enrolled in a Pilates Reformer class have priority to register for the same class time from the 1st - 15th before each registration date.
Open registration starts on the 16th of each round.

PILATES REFORMER CLASS OPTIONS

• Intro Class: A beginner class recommended for those new to using the Pilates reformer.
• Classical Intermediate: Based on the foundational Pilates movements, focusing on form, technique, breath work and core strengthening.
• Fitness & Tone Intermediate Class: A higher intensity Pilates class emphasizing the jump board, cardiovascular work, heavier resistance and increased stamina.
• Mother’s Group: A private group recommended for mothers. Classes may be booked at member request with a minimum of three participants. Contact the Pilates Program Manager to schedule.